No matter how much exercice I do, no matter how well I’m trying to eat, I struggled all April to lose the 23th pound of my diet. I may be improving the quality of my whole lifestyle, which is pretty good, but I want to lose these extra pounds I still have. So instead of burning all my will on countless hours of exercice, I might target my calory intake. I’m thinking of a three weeks rotation:

  1. Week with low calory diet and smooth exercice like walking in the park = many pounds lost
  2. Week with med-low calory diet with mostly healthy veggies and a intense exercice = a few pounds lost
  3. Week with normal calory diet with pleasant food like pastas and fish and less exercice to make my motivation rise = no pound lost

21 weeks and I might be done with that diet…

2 Comments

  1. I know you said you’re struggling to lose the 23rd pound, and that sucks…but I just wanted to say Holy shit, you’ve lost 22 pounds! Go you!

  2. Yeah… I can’t say that’s a bad thing… On the long run, I seem on the good track…

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